H

Cock / RoosterKukkutasana

Kukkuta = cock / rooster

HalfmoonArdha-Chandrasana

Ardha = half
Chandra = Moon

HalasanaPlow

Hala = plow

GrasshopperShalabhasana

Shalabha = grasshopper

Cardinal Points

North = crown of the head = Scheitel des Kopfes
East = front of the body incl. face and toes = vorderer Teil des Körpers – Gesicht – Zehen
South = sole of foot and heels
East = back side of the body - head till heels = Rückseite des Körpers – Kopf bis Fersen

downward facing dogAdo-Mukha-Shvanasana

Ado-Mukha = holding down the face, lower the face
Mukha = face, mouth
Shvana = dog

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