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Lerne mehr über Yoga - Frau steht im Ado-Mukha-Shvanasana Herabschauender Hund Downwardfacing Dog

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What is Yoga?

RuHE

Yoga is the ability to focus only on one thing, one question or one substance in a time, without being distracted.

Patanjali

Relaxation

Entspannungs-Asana Yoga - Frau in Kindhaltung Childs pose

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