Lerne mehr über Yoga - Frau steht im Ado-Mukha-Shvanasana Herabschauender Hund Downwardfacing Dog

learn more about yoga

What would you like to learn about yoga?

only the sporty part

sporty and some philosophy

I want to know it all

join the group

What is Yoga?

RuHE

Yoga is the ability to focus only on one thing, one question or one substance in a time, without being distracted.

Patanjali

alle Aufmerksamkeit auf diese Handlung richten

reach a goal which was unreachable

concentrate the minds movement

come together - be connected

be one with the divine

focus everything on one action

Relaxation

Entspannungs-Asana Yoga - Frau in Kindhaltung Childs pose

Challenge

Herausforderungen im Yoga meistern - Frau in Yogastellung

Philosophy

Yoga Philosophie - Zitat von Gandhi